The Real Life RD

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Raw Massaged Kale Salad How-To Video

By 23 Comments

Good morning! I hope you all had a wonderful holiday and enjoyed spending time with your family. And I hope you ate lots of delicious food and relaxed!

I’ll be back with regular scheduled posting starting January 1 and look out for an end-of-the-year post, but in the meantime, I was cleaning out my computer and found this video that was filmed back when I first started working as an RD by the amazingly talented Allen family from Humbledown Productions.  I could definitely use some improvement [like stop saying “um” Robyn] but it’s one of my favorite kale recipes and hopefully you’ll find some useful nutrition information in there too!


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