Good morning!
I hope you guys are having an awesome week and are ready for the weekend!
Today we’re talking about stress eating and why dieting doesn’t work.
Happy weekending!
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Robyn, this really speaks truth to all the myths around dieting and the lie that everyone needs to eat less and exercise more than ever to lose weight. Thank you for your continual message of hope for everyone who might be struggling with these topics!
I hope you’ll share some of your favorite cville eats and drinks while you are there!
Thanks for continuing to put out helpful and encouraging videos and blog posts! I still have a long way to go in terms of intuitive eating, and I’m considering becoming a Nutshell client to get there. I have followed your blog for several years, and I’m so grateful for your passion in women’s health!
On another note, how do you manage to do everything you do? I’m starting a full-time MS-SLP program in the fall, and I’m a little nervous because I’ve been out of school for about 8 years. Yikes! I’ve been scouring Pinterest for organization and study tips, but I just wondered if you could do a post or offer some advice on how to keep it together!