Weekend Goodness

Good morning! I hope your week was awesome, and if it wasn’t…the weekend is here. So I hope you rest and relax and know that Monday brings a whole new week. Crappy week or fab week…it’s okay.

I’m working Thursday, Friday, Saturday this week so I didn’t have time to write a longer post for today, but I do have a few really good reads for you to walk into your weekend with.

Kylie’s post, What is Your Disordered Eating Making You Miss Out On? As always, she’s so on point. If you like this, she has a written a jillion other incredible posts on non-dieting and intuitive eating and body freedom. Yes!

This podcast with the author of Intuitive Eating, Evelyn Tribole

This 15 minute Lo Mein recipe from Pinch of Yum looks absolutely delisshhhhh and something I could cook up a weeknight with zero meal planning for the week.

I didn’t talk much about dating on here before I met Nick. I’ve gone through ebbs and flows with dating…not dating, then dating too much, then having crappy boyfriends, and then dating again. I’ve never done dating apps, but I do think there is potential good in them. Maybe it’s just New York, but I feel like there’s this forceful drive with dating…like you must be going on dates every week to meet your husband. What?! That sounds hella tiring. I actually only got asked on one date in 9 months in the city before meeting Nick. Periods of not dating I think are sooooo important, or you begin to idolize dating, instead of focusing on all the other amazing things in your life that matter – friendship, volunteering, family etc etc. Here’s a super good read from my lovely friend Whitney, Do you Meet the One When You Stop Looking?

And lastly, I’m digging up an old YouTube video I did almost a year ago, Why Dieting Doesn’t Work, if you need some non-diet {gentle} noise for your weekend.

Rest, eat something awesome, and enjoy your weekend!